About Me

I am the owner and founder of Inner Healing Haven.

I have been practicing yoga for the past twenty years, and it has been my saving grace. As a busy parent of two girls and working full-time, it is essential to unwind after a busy day and find time for yourself. Yoga helps me gain clarity, and how I connect with myself to find my inner peace.

 

My goal is to help those with busy schedules, like you, find balance through mindful self-care practices so you can reconnect and rekindle your relationship with yourself, transforming your current lifestyle into a more balanced, peaceful and joyful one. 

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Through this journey of healing, reflecting and reconnecting with yourself, you will not only

become apart of a community, meeting like-minded individuals but will learn how to:

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• Create a sustainable yoga practice for further self-development and discovery

• Find your inner space of balance, peace and joy

• Build your confidence