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Services

Yoga • Meditation • Reiki
Live Stream
Group Yoga

Experience a vinyasa flow yoga class that incorporates gentle movement, breath work and meditation to help  reconnect with your passion and purpose to kick off your week. Themed series help to deepen your understanding of yoga principles. 

Private Yoga
Session

Tailor your yoga session to meet your needs and goals. Beginners will ease safely into a yoga practice by learning proper alignment. Seasoned yogis will deepen their practice with advanced poses and yogic philosophy study.

REIKI ENERGY
WORK

Reiki uses a technique commonly called palm or hand on healing. Reiki is a transfer of Universal Energy in the form of qi (Japanese: ki) through the palms, which allows for self-healing and a state of pure relaxation.

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Inner Healing Haven is a sacred space, helping you reconnect with yourself and transform your current lifestyle into a more balanced, peaceful and joyful one.

 

We want you to feel good in your body, mind and soul. Whether it's on the yoga mat, healing with crystals and Reiki on the massage table, or a weekend/week-long retreat, we are here helping you gain clarity, feel more balanced and grounded. 

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New? And unsure where to begin? 

Join me for a group yoga class. 

It's perfect for all levels.

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